Vegetarian High Protein Combinations

This entry was posted in MAVIDANO P.T. Nutrition Vegetarian High Protein Combinations and tagged Vegetarian High Protein on July 6, 2015 by onadiva1 (updated on November 11, 2015)

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• Corn and beans
  
• Brown rice and beans
  
• Oat bran and soy milk
  
• Buckwheat and millet
  
• Brown rice and green peas
  
• Tofu or Tempeh on whole wheat bread
  
• Whole grain bread and peanut butter
  
• Yogurt with walnuts
  
• Tofu with tahini (sesame seed paste)
  
• Brown rice with almonds, cashews or pecans
  
• Avocado, sprouts & almond butter on whole wheat bread
  
• Chickpea hummus (made with sesame seed paste) on pita

 

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