• Serving Size
• Servings per Container
• Total kcalories and kcalories from fat per serving
• Total fat, Saturated fat, cholesterol, sodium, protein, and total carbohydrates in sugars and dietary fiber
• Amounts of Vit. A and C, Calcium, and Iron

Sugar free: less than 0.5g per serving

Calories free: fewer than 5 kcalories per serving

Low Calories: 40 kcalories or less per serving

High Fiber: 5g or more per serving (the definition of low fat must appear next to the high fiber claim)

Fat Free:Less than 0.5 g per serving / Saturated  fat free: Less than 0.5 g per serving / Low Saturated fat: 1g or less / Low Fat: 3 g or less

Cholesterol Free: Less than 2 milligrams

Low Cholesterol: 20 mg or less

Sodium Free: Less than 5 mg per serving / Low sodium 140 mg or less  /  Very low sodium 35 mg or less